{"id":2872,"date":"2023-02-21T19:55:29","date_gmt":"2023-02-21T18:55:29","guid":{"rendered":"https:\/\/yogafounex.ch\/?page_id=2872"},"modified":"2023-10-12T15:30:29","modified_gmt":"2023-10-12T13:30:29","slug":"hatha-harmony","status":"publish","type":"page","link":"https:\/\/yogafounex.ch\/en\/yoga-classes\/hatha-harmony\/","title":{"rendered":"Hatha Harmony"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;90px&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; bg_color=&#8221;#fffbf9&#8243; scene_position=&#8221;center&#8221; bottom_padding=&#8221;5%&#8221; top_padding_tablet=&#8221;8%&#8221; bottom_padding_tablet=&#8221;8%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; 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highlight_color=&#8221;rgba(98,129,93,0.5)&#8221; secondary_color=&#8221;rgba(179,198,177,0.24)&#8221; text_color=&#8221;#333333&#8243; style=&#8221;regular_underline&#8221; highlight_expansion=&#8221;default&#8221; underline_thickness=&#8221;default&#8221; custom_font_size=&#8221;6vh&#8221;]\n<h2><em>Hatha Harmony<\/em><\/h2>\n[\/nectar_highlighted_text][vc_column_text css=&#8221;.vc_custom_1697116509333{padding-right: 10% !important;}&#8221;]<span style=\"color: #62815d;\"><strong>Schedule<\/strong><\/span><br \/>\n<span style=\"color: #62815d;\"><strong>Friday at 5:00 pm<\/strong><\/span><\/p>\n<p><span style=\"color: #62815d;\"><strong>I book my class by whatsapp at <a href=\"https:\/\/wa.me\/41792037436\" target=\"_blank\" rel=\"noopener\">079 203 74 36<\/a><br \/>\n<\/strong><em>(Any session not cancelled 24 hours in advance will be charged)<\/em><\/span>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1697116586583{padding-right: 10% !important;}&#8221;]<strong>Welcome to this class<\/strong><\/p>\n<p>If you feel more comfortable in a small circle to practice yoga efficiently and joyfully, I invite you here to discover or reconnect with yoga and its benefits.<\/p>\n<p>A regular routine will allow you to develop and improve your mental and physical performance through breathing, mobility, balance, and flexibility.<\/p>\n<p>You will gain agility as you learn to move through the different postures with rhythm and flexibility and end with a beneficial and rejuvenating relaxation.<\/p>\n<p>On a dynamic and\/or soft tone, my classes will be adapted according to your needs of the moment. Don&#8217;t hesitate, I&#8217;m waiting for you&#8230;<\/p>\n<p>Join me with pleasure on Fridays at 17h00[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; column_padding_type=&#8221;default&#8221; gradient_type=&#8221;default&#8221; offset=&#8221;vc_hidden-lg vc_hidden-md&#8221;][vc_column_text css=&#8221;.vc_custom_1677006419282{padding-right: 10% !important;}&#8221;]<span style=\"color: #62815d;\"><strong>I book my class by whatsapp at <a href=\"https:\/\/wa.me\/41792037436\" target=\"_blank\" rel=\"noopener\">079 203 74 36<\/a><\/strong><br \/>\n<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; 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