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YOGA and SOPHROLOGY

By 04/06/2023August 2nd, 2023No Comments

YOGA & SOPHROLOGY
June 25th
10am to 11:30am

Workshop to help you get back to sleep!

Find the peaceful sleep you need with our workshop on the theme of sleep. Through asanas, simple dynamic relaxation techniques and positive visualisation, learn how to relax to promote deep, restful sleep in your everyday life.

Treat yourself to 1h30 of relaxation and well-being to face each new day!

Book with Isabelle 079 203 74 36

Location: Accessible Yoga Founex

Time : 10h00-11h30
Price : chf 50.00 

Registration by whatsapp : 079 240 72 72