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Hatha Harmony

Friday at 5:00 pm

I book my class by whatsapp at 079 203 74 36
(Any session not cancelled 24 hours in advance will be charged)

Welcome to this class

If you feel more comfortable in a small circle to practice yoga efficiently and joyfully, I invite you here to discover or reconnect with yoga and its benefits.

A regular routine will allow you to develop and improve your mental and physical performance through breathing, mobility, balance, and flexibility.

You will gain agility as you learn to move through the different postures with rhythm and flexibility and end with a beneficial and rejuvenating relaxation.

On a dynamic and/or soft tone, my classes will be adapted according to your needs of the moment. Don’t hesitate, I’m waiting for you…

Join me with pleasure on Fridays at 17h00

I book my class by whatsapp at 079 203 74 36