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Yin & Yang Yoga

Schedule
Monday 9:00 am

I book my class by whatsapp at 079 240 72 72
(Any session not canceled 24 hours in advance will be charged)

This class is a combination of 30 minutes of yin yoga with still postures to stimulate the YIN tissues of the body and 30 minutes of fundamental and classical yoga movements to stimulate the YANG tissues of the body. This is a very popular practice for beginners and advanced s tudents alike.

Join me for yin & yang yoga every Monday at 9:00 am

I book my class by whatsapp at 079 240 72 72