Schedule
Thursday 19:30 pm

I book my class by WhatsApp  079 240 72 72
(Any session not canceled 24 hours in advance will be charged)

In my Dynamic Vinyasa classes, I invite you to move with energy, fluidity, and presence through breath-led sequences designed to strengthen the body while calming and grounding the mind.

I love creating classes that feel both dynamic and uplifting — a space where you can challenge yourself, reconnect with your body, and fully enjoy the freedom of movement. Through flowing transitions, mindful breathing, and creative sequences, my intention is to help you feel stronger, more balanced, and more connected to yourself.

My teaching combines intensity and softness, movement and awareness, allowing each person to explore the practice at their own pace, without pressure or judgment.

These classes are ideal if you enjoy flowing movement, conscious breathing, and practices that leave you feeling both energized and deeply grounded.

I teach in English but also speak French if you need a translation.

I would be delighted to welcome you to class at Accessible Yoga Founex.

Lorena