Schedule
Monday & Thursday from 4:30 to 6.00 pm with Corinne

I book my class on whatsapp  079 240 72 72
(Any session that is not cancelled 24 hours in advance will be charged

Hatha Yoga – A Journey of Balance and Presence

Saying “I’m not flexible enough to do yoga”
is like saying “I won’t teach my child to walk because he doesn’t have balance yet.”

Yoga doesn’t require prerequisites. It meets you exactly where you are, as you are.

Hatha Yoga is a complete and balanced practice that weaves together strength and flexibility, breath and awareness, movement and stillness. Each class is an invitation to let go of expectations, to welcome the present moment, and to walk this path with joy and gratitude.

In my classes, you’ll be guided through an ever-changing exploration: sometimes soft and introspective, sometimes dynamic and energizing, and other times centered on the breath or the spiritual dimension of yoga. Over time, your body grows stronger and more open, your mind becomes calmer, and a new clarity begins to shine through daily life.

The benefits extend far beyond the mat: less stress, better posture, a deeper awareness of your breath, your nourishment, and—most importantly—your overall well-being. Yoga becomes a lifelong companion that nourishes both body and soul.

Join me, and discover this path of union, transformation, and deep well-being.

I welcome you with pleasure every Monday and Thursday from  4:30 to 6:00 pm.