Schedule :
Wednesday at 2:30 pm for 4-7 year olds
Wednesday at 4:00 pm for 8-12 year olds

Information or registration contact 079 240 72 72

In today’s fast-paced world — filled with screens, noise, and constant pressure — children are often asked to stay focused, manage their emotions, and adapt to an increasingly demanding environment.

Children’s yoga offers them a gentle and nurturing space to slow down, breathe, move, and simply be themselves.

Each session is designed as a playful and creative journey, blending movement, imagination, mindfulness, and moments of calm.

Children will learn to:

• build confidence and self-esteem by exploring postures and expressing themselves freely,
• develop focus and emotional awareness through breathing and relaxation techniques,
• better understand and welcome their emotions in a safe and supportive environment,
• improve balance, coordination, body awareness, and posture,
• cultivate inner calm and valuable tools to cope with stress and everyday challenges,
• reconnect with themselves while growing at their own pace.

This is far more than just a yoga class — it is a caring and encouraging space where every child is invited to feel seen, heard, valued, and free to flourish.

I would be delighted to welcome your children on this beautiful journey.

Warmly,
Virginie