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Yoga Wave

Schedule
Thursday 12:15 pm

I book my class by whatsapp at 078 604 82 82
(Any session not canceled 24 hours in advance will be charged)

Yoga Wave is an invitation to discover yoga and your own inner wave that can over time through the breaths, postures, meditation and relaxation moments. Yoga Wave is an invitation to discover and surprise yourself, gently and at y our own pace.

The class can be followed by an optional immersion in the lake regardless of the temperature. The benefits of swimming in cold water are immense,

and it is with pleasure that I will give you multiple ways to prepare and

benefit from all the positive e ffects of this wonderful practice.

I book my class by whatsapp at 078 604 82 82